About this PT

If you like to practice yoga and meditation to find some ease and peace in your life, Selenge is here to help you. Selenge believes that practicing meditation and yoga at least 30 mins a day brings tremendous mental, emotional and physical benefits to our well being. She has been teaching yoga last 4 years in yoga studios, private classes and retreats. She offers safe, nurturing, non judgmental space for you to connect your body and mind. Where she can teach; Coogee, Bronte, Clovelly, Bondi Juction areas. Teaching style: Slow flow, Hatha, Restorative yoga, Yin yoga