Jan Liow

  • Movement & Recovery
  • Older Adult
  • Strength & Conditioning
3 Hillsborough Circuit, Mountain Creek QLD, Australia


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About this PT

I am a professional and qualified Pilates instructor that has been in the industry of health and fitness for over 25 years. Understanding of the human body and perfection in technique is paramount to my work. My motivation is driven by the success of my clients. I love what I do and I believe in it. The beauty of Reflections Pilates classes held at my shared studio, is the intimacy of smaller groups, leading to more of a one on one experience tailored to each person’s needs. If being in a group does not appeal to you I offer a one on one service that is guaranteed to meet your expectations. Reflections is also a mobile Pilates service that will come to you. I can cater for work groups, home visits, or small groups of friends all wanting to achieve the same thing in a comfortable environment. My vision is for Reflections to be known as the most accomplished provider of Pilates classes on the Sunshine coast.My mission is to offer you the ultimate Pilates experience and I would love for you to join me.



Extra Skills

Core Strength & Stability,Group Strength & Conditioning,Pelvic Floor,Pilates Fundamentals




05 Mar 2021


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